Unlikely Story

In the middle of January, we were shooting photos for my column in Lehigh Valley Style in a bookstore in Easton. I changed outfits next to the history books and me and Colin wandered into the alley. “Stand there, look happy”, he said when I crunched my way into a pile of ice-snow almost up to my knees and he took a few quick shots before the bitter biting winter air hurt too much to pretend it was Spring.

Unknown to either of us, one of those photos became the May 2015 cover of Style. It is Colin’s first cover (something he has wanted for two years), and mine too (something I didn’t think was possible?). Surprise!

lvstylemay2015 cover In a year of so much loss, of leaving behind or moving on from so many of the things that were a part of me for so long, I have spent the last six months remembering how to be alone; how to find community when you leave the town where you lived for a decade; how to take a break from creative projects and hold on to the truth that it doesn’t mean they will crumble or you will be forgotten; how to focus on love for those who mean the most to me – to allow love to change when the time for change has come, to find it in my friends and my family and my friends who have become my family, to be surprised back into passion; to remember that things change but our value doesn’t increase or lessen because of it.

It has not been easy. Important things never are.

But I have found, over and over, that just when we are about to give up on ourselves something happens that reminds us that we are enough. That we will be OK, and we are already OK.

lvstylemay2015

On Tuesday, May 12th, the magazine is having it’s monthly Insider Happy Hour, which is a FREE event and open to EVERYONE. You can wear a fancy outfit and bring a few dollars for drinks, and we can hug each other and get our pictures taken for the magazine. I hope to see you there!

You can get more information here: LV Style Insider Happy Hour

And find out more about Colin’s work: Colin Coleman Photography

Jaime K’s VEGAN GUIDE TO MUSIKFEST 2014

vegan musikfest.jpg   Disclaimer: Before we get into the best places to spend your food tickets at Musikfest 2014, I need to mention that this is meant to be helpful and fun. But PLEASE TAKE RESPONSIBILITY for your food – it never hurts to double check if cheese comes on a sandwich, or if a sauce is dairy-based. If someone puts ranch dressing all over your portobello wrap, please don’t be a jerk and write me an angry email about how I’m misleading the masses and my work is a sham and I’m the World’s Worst Vegan (if you do, it will promptly be deleted). Okie dokie?

That said, if you have any tips about how to order something, or found food worth mentioning, please let me know! As of now I haven’t eaten everything listed and made notes where needed, but I’ll continue to update this post as I make my way through the end of the ‘Fest. Your help and info is appreciated.

Likewise, if you take any photos of your food, send them to me and I’ll post them! You can find me here:

twitter | instagram| facebook

*Twitter is best, and I’ll be using hashtag: #veganmusikfest

vegan musikfest plan.jpg

This list goes in geographical order, starting at the corner of Main + Broad Streets, down Main St., down the walkway behind the Hotel Bethlehem to the bottom (near Volksplatz), past Festplatz  and Plaza Tropical (moving toward Sand Island), over the bridge to the Southside and following 1st Street to Steelstacks (Main Stage and Americaplatz). You can get a map here, or download the Musikfest app which is GREAT and very helpful.

This list focuses on the things I think are most worthy of your Musikfest tickets, and does not include items you can easily find all over the Fest, like french fries, slushies, fresh lemonade, portobello wraps, and grilled veggies in various forms (wraps, sandwiches).

 STATIONS CAFE: Main Street next to the Brew WorksA small cart with handmade soft pretzels from their larger storefront (right behind the cart, which does offer vegan options on a regular basis). These may be the most delicious soft pretzels you’ll ever have, as they are made with coconut oil. Sometimes they have pretzels with fresh baked jalapeno slices on top. Carb heaven.

Soft pretzels made with coconut oil.

STATIONS CAFE: Soft pretzels made with coconut oil.

 

MEDITERRANEAN PLATTER STAND (?): Bottom of the hill near VolksplatzFalafel, hummus, tabouleh, stuffed grape leaves, and variations of all of the above sold in pita sandwich or platter form. *Make sure stuffed grape leaves are without meat. Order without tzatziki sauce.

MEDITERRANEAN PLATTERS: Hummus, Tabouleh, Falafel, Grape Leaves

MEDITERRANEAN PLATTERS: Hummus, Tabouleh, Falafel, Grape Leaves

BEES KNEES GRILL: Bottom of the hill near VolkzplatzOH MY GOSH! VEGAN GRILLED CHEESE. Hot sandwiches with fresh ingredients, including a TEMPEH + KIMCHI REUBEN with vegan cheese. Also vegan mozzarella, pesto, tempeh, arugula, avocado, & tomato on rye bread. They toast them using coconut oil instead of butter.

*Plus we want to give a big internet/real life hug to these folks who saw the need for more vegan options THANKS TO ALL OF US (high five!) and came up with awesome vegan versions of their sandwiches. Go here. Go here. Go here.

BEES KNEES: Tempeh and avocados and arugula.

BEES KNEES: Tempeh and avocados and arugula.

Vegan grilled cheeses from Bees Knees Grill. Messy and delicious.

Vegan grilled cheeses from BEES KNEES GRILL. Messy and delicious.

 

CACTUS BLUE MEXICAN: Near Volkzplatz – Their beans and rice are vegan, and they are happy to make vegan versions of burritos, tacos, salads, or chips + salsa and/or guac. The guacamole is DELICIOUS and you can score fresh chips + a huge pile of guac for $6/6tickets. They have “walking tacos” which are deconstructed tacos in a to-go container. Tasty and filling. Friendly locals.  (Also a Southside location.)

CACTUS BLUE: North and South sides. Tacos, beans and rice, lots of guacamole.

CACTUS BLUE: North and South sides. Tacos, beans and rice, lots of guacamole.

ZUZU CONFECTIONERY: Near Volkzplatz Gourmet popsicles that are vegan, nut, and soy free. Flavors include Pineapple Basil, Orange Coconut and Chocolate Sea Salt, among others. An upscale and more budget-friendly treat.

ZUZUS CONFECTIONERY: Gourmet allergy-friendly popsicles

ZUZUS CONFECTIONERY: Gourmet allergy-friendly popsicles

ISLAND NOODLES: Bottom of the hill behind Hotel Bethlehem – The ol’ standby. These are vegan soba noodles stir-fried in a huge wok with fresh veggies. The condiment table includes bottles of sriracha, so load up. (Also a Southside booth.)

ISLAND NOODLES: Stir-fried soba noodles with veggies

ISLAND NOODLES: Stir-fried soba noodles with veggies

 

SPIRAL FRIED POTATO, somewhere, not sure where: Erin sent us this picture of a whole potato cut into an edible slinky then fried and covered in spices. I’ll be on the lookout for this to find the location, but in the meantime, it exists!

Somewhere in Musikfest you can get a fried slinky potato

Somewhere in Musikfest you can get a fried slinky potato

CASA DE JORGE SALSA (“THE SALSA GUY”): In Handwerkplatz, the section for crafters and makers, behind the Hotel Bethlehem – Not a food vendor, per se, but George is a nice local guy and makes unique varieties of salsa. He was happy to tell me he stopped using honey and now uses agave for sweetener, so nearly all flavors are vegan. You can sample his salsas and buy several to take home. If you’re up for a challenge, try his infamous “Stupid Hot” salsa and he’ll take a picture of your face as you regret your decision and put it on the Facebook page. Bonus: say hello to CHLOE THE SALSA DOG! 

CASA DE JORGE: "The Salsa Guy" locally-made salsas, and you can pet a dog

CASA DE JORGE: “The Salsa Guy” locally-made salsas, and you can pet a dog

BETHLEHEM DAIRY STORE: Near Plaza Tropical – A decent selection of locally made flavored ice. Imagine a cross between Rita’s water ice and sherbet. Nothing fancy, but it’s tasty and refreshing and a good option for kids.

BETHLEHEM DAIRY STORE: Locally-made flavored ice

BETHLEHEM DAIRY STORE: Locally-made flavored ice

Rodale’s Mack Truck Cafe: At Steelstacks at the Levitt Pavilion/Americaplatz – Organic + local, Rodale operates this space YEAR ROUND for Levitt Pavilion shows, and Musikfest. The best choices are the veggie wrap with tofu, and the handcut sweet potato fries.

RODALE: Veggie tofu wrap and handcut organic sweet potato fries

RODALE: Veggie tofu wrap and handcut organic sweet potato fries

*CACTUS BLUE and ISLAND NOODLES (see above) also have second locations at Steelstacks on the Southside.

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Not part of Musikfest, but worth mentioning:

THE JOINT is a coffee shop on North Side, just off Main Street in the Sun Inn Courtyard/Leiderplatz, that serves great coffee and has almond milk and usually a vegan soup and/or sandwich of the day, like a tofu bahn mi or chickpea salad (info on Facebook). During Musikfest they are serving up roasted chickpeas, and tater tots with a bunch of locally-made hot sauces, $2/each. Great people, vegan-friendly, much love.

THE JOINT CAFE: Vegan sandwiches, great coffee, roasted chickpeas for $2

THE JOINT CAFE: Vegan sandwiches, great coffee, roasted chickpeas for $2

 

SHANKARA is an all-vegan organic juice bar and eatery on the Southside a few minute walk from Steelstacks if you’re in need of health-focused and always delicious fusion food. You can get fresh juices, intensely creative organic meals, and Sunday Brunch. If you’re having dinner, reservations are recommended. (Call or text: 484.330.6405) Always-updated info on the Shankara Facebook Page. Honestly, it doesn’t matter what you order, it’ll be amazing.

SHANKARA: All-vegan all the time. Organic juice bar and fusion food.

SHANKARA: All-vegan all the time. Organic juice bar and fusion food.

Remember, I’d love to see your photos or hear your recommendations. I can update the list all week.

 Use hashtag #veganmusikfest 

Happy Festing, eat well!    xo Jaime K

Raw Pineapple Upside Down Cookies

Take all the tastiness of pineapple upside-down cake, and make a healthier, no-bake, raw vegan version! Note that raw cherries would make this a truly raw dish, but you can find vegan maraschino cherries in stores or online. I think they taste a little more old school that way.

INGREDIENTS

  • 1 cup cashews (crumbled in food processor)
  • 3/4 cup dried pineapple (blended in food processor)
  • 3/4 cup dried dates (blended in food processor)
  • 1/4 cup raw sesame seeds
  • raw coconut flakes (about 1/2 cup)
  • cherries, raw or maraschino

Put the first four ingredients into a mixing bowl and mix well with your hands to create a “dough”. Roll the dough into small balls, then roll in  a plate of dried coconut to coat. Use your thumb to press into the balls and create a small space to put 1/2 of a cherry. Ta-da!

Want more videos? Watch here:

 Thai Mushroom Lettuce Wraps | Chipotle Sweet Potato Salad | Ultimate Buddha Bowl

AVOCADO AND COCONUT ICE CREAM: With Cilantro and Jalapeño

Avocados and coconut are proof that maybe that little blonde boy knows his stuff and Heaven IS for real.

In this recipe, I blend them with fresh cilantro and just a touch of jalapeno pepper for a sweet and savory vegan ice cream! No ice cream machine is needed – just a blender, a shallow dish, and a freezer.

Let’s do this.

 

Ingredients

  • 1 avocado (just the flesh/green creamy part)
  • 1/2 cup coconut cream (the thick creamy stuff at the top of the can)
  • 2 TBSP coconut oil
  • 1 TBSP maple syrup
  • dash of salt
  • 1/2 TBSP packed fresh cilantro
  • 1/2 jalapeno pepper, seeds removed (add more or less to taste)
  • zest of one lime (optional)

Add all ingredients to a blender and blend until smooth. Scoop ice cream base into a shallow dish and spread out evenly. Put in the freezer for at least 1-2 hours.

If ice cream is too hard to scoop when you take it out of the freezer, let it sit on the counter for a few minutes to soften. Garnish with lime zest.

avocadoicecream.jpg

– Watch more episodes of Save the Kales! right here –

xo

 

FELL DOWN + BROKE HER CROWN: Living with a Concussion

One month ago (wow, it’s been that long), I went to the doctor to discuss sciatica pain and some annoying neck/shoulder tension in the hopes of getting a referral for some physical therapy. I was given four shots in my back + shoulder to relieve some of the pain immediately.  I was asked to sit on a stool with wheels, no back and no arms, and after the shots the doctors left the room and – woopsies!- I had a reaction, passed out, and hit my head on the floor. I was told they only knew I passed out because they heard the sound it made when I fell. Cringe-worthy, right?

All this to say, I’ve been living with a concussion for the last four weeks and have spent as little time on the internet as I’ve probably ever spent since since my Mom first got AOL dial-up when I was thirteen. (Backlit screens and florescent lights are still the worst symptom offenders.)

Screen Shot 2014-06-02 at 10.02.14 AM

Concussion Chic. Thankfully I got this summer hat and a bunch of sunglasses a week before this happened. Now I can grocery shop with protection + unwashed hair, but give the illusion of being pulled together. Smoke and mirrors!

The doctor said: “Don’t use the computer. Don’t text or be on the phone very much. Don’t watch TV or movies. And don’t read. (!!!) They cause eye strain.” I’m not an overly-gadgety person, but it was a wake-up call to see how much I rely on each of these activities throughout the course of a day.

Ya’ll know I love my books… So, no reading? NO READING! I became this guy from the most heart-wrenching of all Twilight Zone episodes, Time Enough At Last:

twilight zone time enough at last

 

The first week was a doozy, physically and, eventually, emotionally and mentally. All that time to myself without aid of my usual distractions was enlightening and terrifying. I felt free. I felt trapped. I felt unconstrained of obligations and sank into relaxation. I felt agitated that I had to cancel my work and responsibilities and worried everything would fall apart and everyone would resent me. I questioned the meaning of life a hundred times a day. Occasionally I found it while watching the rain from my front porch.

You worry that people are going to be angry because you have to miss deadlines, postpone interviews, not show up. You worry your absence will make everything else come to a screeching halt and the guilt of that is oppressive and lodges heavy in your guts. Then, when life goes on and the rest of the world continues to work and exist without you, you are left with the feeling that you don’t actually matter that much. A relief, a poison, in equal doses.

I’ve been dealing with the guilt of canceling appointments and having to bail out of obligations, projects and work. Getting rest is the only thing that will help, and while that’s how I’ve been spending most of my time, I’ve been able to take advantage of a few social events that have maintained my sanity. When you get most energized by spending time connecting to people in person, isolation is loneliness emphasized.

Fatigue sets in after only two or three hours, but I have been trying to find the silver lining, tarnished as it has been some days, and am grateful for:

Stumbling across one of my favorite book sales and getting 30+ titles (for about $10 bucks and all money went to charity!), including some truly exceptional gems that still make me feel smugly proud of myself, like: titles by Sylvia Plath, Richard Brautigan and Lorrie Moore I didn’t previously own; a first edition of Nicole Krauss’ The History of Love, one of my favorite books ever ever ever;  an extravaganza of queer authors like Jeanette Winterson, Sarah Waters and Oscar Wilde; an astrology book from the 1960’s with dreamy illustrations.  I was able to read again after the first week, thank goodness.

Get lost in the stars.

Get lost in the stars.

 

Mornings spent on my cozy front porch, working through The Artists Way, getting uncomfortable and vulnerable and angry and then inspired, focused, driven. Salads for breakfast. Tiny pieces of paper tucked into my Chinese takeout that make me feel hopeful.

Avocados on everything, morning pages, sunshine.

Avocados on everything, morning pages, sunshine.

A Mother’s Day surprise from Chubby and Pierogi (my dog and cat) left on the kitchen table, discovered when I woke up to make coffee. I’ve been told they must have stolen the car with Pierogi at the wheel, Chubby at the gas + brakes (his arms are too short to operate the wheel) and took themselves shopping. What sweet angels.

Typewriter necklace and a handwritten (paw-written) card from the cat and dog. They are so talented!

Typewriter necklace and a handwritten (paw-written) card from the cat and dog. They are so talented!

I went to the Spiritual + Holistic Expo which was like a warehouse full of healers, luscious self-help books, massive jewelry pieces, and hundreds of things I’ve never seen and still don’t entirely understand. I ran into friends, the kinds of friends who give meaningful hugs and words of support and encouragement. There’s another expo in September and I’m already excited.

Healing energy in crystals, or at the very least, beautiful things for your eyes to see and hands to touch.

One of the most meaningful bands of my life, Modest Mouse, played a mile from my home in front of the iconic Bethlehem steel mills and I felt every feeling from the tenth grade to present day in one hour and forty minutes. They played Trailer Trash three songs in, and my soul hovered out of my body and into the crowd. It reminded me of my past and how far I have come. In those minutes I intensely missed everyone I have ever loved. I wondered what they are doing now, and felt such peace that I have moved passed the point of hurt and anger to sincerely wishing them well. I wonder if they felt it, wherever they are.

"Eating snowflakes with plastic forks And a paper plate, of course You think of everything"

“Eating snowflakes with plastic forks
And a paper plate, of course
You think of everything”

 

I traveled to upstate New York to see my beautiful cousin get married in front of a magnificent waterfall, followed by a reception at summer camp site (!!!) where I get to reconnect with my family and celebrate a beautiful day. It was one of the cutest weddings I have ever seen, and I’m so proud of her.

The beautiful Ellwoods, such a great rock'n'roll last name.

The beautiful Ellwoods, such a great rock’n’roll last name.

My Mom has come to visit, and seeing her always makes me feel better, too. After the deaths of my Gram and my Stepdad just four months apart, I feel a new sort of connection to my Mother. And this is my Babchi (“Bob-she”), my Dad’s mother, who is over 80 years old. She has survived seven children, a seemingly infinite number of grandchildren and great-grandchildren, and cancer. Even after her cancer treatments when she lost all her hair, it grew back thick and full. She doesn’t color it. Now you know where I get it from.

Babchi is Polish for "Grandmother".

Babchi is Polish for “Grandmother”.

I went to an art show in Easton that was so spectacular, so well-attended, I felt like I was in a big city. Everyone there was uniquely beautiful and friendly, the quality of the art was of such a high caliber, my heart swelled with pride for the Lehigh Valley. There is something to be said for sticking around to see your community step into it’s fabulous self. Even better if you can participate in some way, even if that way is to stand with your mouth agape looking at a painting that makes you feel something deeply, and telling people about it, especially the artist. Thank you.

 

BOOM art show in Easton, PA. This quiet cityscape is by Bill Hudders.

BOOM art show in Easton, PA. This quiet cityscape is by Bill Hudders.

 

… Each day I’m working on finding the balance between doing my best to be productive without pushing myself to the point of physical pain. Healing is immensely important as it is already taking longer than expected. When I think about the concussion, this stupid and preventable accident, I get so angry, but anger has never helped anyone to feel better. So while I figure out how to go about my days until I can be normal Jaime K again, I have my books, some really wonderful friends, couch naps while the sun streams in, lavender tea and guacamole, podcasts and shoulder-warming walks in the sun.

And along with a mental and physical overhaul, Save the Kales! is getting one as well, from the inside and eventually out. This hasn’t been simply a “food blog” since the beginning, but going forward I will write about non-food issues with even more intent. It is our stories that connect us.

xo Jaime K

 

Orange and Fennel Salad with Avocado

The past several weeks have seemed like the weather-equivalent of Eeyore: sad and gray.

If you need a burst of fresh, sunny brightness, try this orange and fennel salad. Juicy citrus and crunchy raw fennel will, at least for the moment, transport you to an afternoon of running through spinklers and strolling through Farmer’s Markets.

 

Orange and Fennel Salad

Vegetables

  • 2 raw fennel bulbs, sliced very thin (use mandolin if you have one)
  • 6 navel oranges, all but one peeled and sliced into chunks
  • zest of one orange
  • 1/2 red onion, sliced thin
  • 1 avocado, cubed
*Note: A mandolin is not necessary, but it’s a great time to use one if you have it. If not, carefully slice veggies as thin as you can with a knife.
Add all but one navel orange to a large bowl. Put one orange aside to use for the dressing.
Dressing 
  • 2 TBSP olive oil
  • juice of 1 orange
  • 1 tsp dijon mustard
  • fresh ground black pepper to taste
  • chopped fresh parsley for garnish
Whisk in small bowl, pour over vegetables, and mix.
orange and fennel salad

Watch more episodes of Save the Kales! online (click here)

Thoughtful (Last-Minute) Gifts in the Lehigh Valley and Bethlehem

In a place that bursts with artistic creativity, small boutique retail shops and is literally, hello!, “The Christmas City” (check out the locally-viral Buzzfeed post) with seasonal holiday pop-up markets, I can’t begin to write a comprehensive gift guide. There’s too much. A good problem, no?

But if you’re looking for last-minute gift ideas that are special and unique to Bethlehem/The Lehigh Valley area while supporting small businesses, these are the gifts and shops that immediately come to my mind.

Share some of your favorites in the comments!

giftguidecollage

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Best Budget-friendly Holiday and Local: Moravian Star Ornament and/or Pickle Ornament from Moravian Book Shop

moravian ornaments

A Moravian star is classic Bethlehem tradition in a small, affordable package. You can learn about the significance of the Moravian Star and then choose a beauty from a variety of sizes, materials, and price points. From this site,

The stars were used as craft projects to help demonstrate geometry lessons to young boys attending Moravian school. The stars were quickly adopted by the Moravian Church as a symbol of the birth of Jesus and represented the star of Bethlehem.

A small elegant, handmade glass ornament will set you back about $20 (give or take), but you may also find them in paper, plastic, and sizes that could fit in your palm to elegant lighting fixtures priced in the hundreds.

As for the pickle ornament(!), this is a little more kitsch but just as traditional. The German tradition says that parents hung a pickle in the Christmas tree after all the other ornaments were in place. In the morning, the first child to see the pickle on the tree would get an extra gift from St. Nicholas.  This is one of my favorite go-to gifts when you want to give a little something to someone who lives out of the area, as a cute reminder that someone in Bethlehem loves them.

Moravian Book and Gift Shop: website | facebook

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Best Shop for Unique Gifts (Upscale): Artfully Elegant

artfully elegant

If you’re not quite sure what to get someone but want a very special gift and you have a little more wiggle-room in your budget, this is the store to browse. They specialize in jewelry that is unique, interesting and handmade, and one-of-a-kind artwork from photography to ceramics. Always classy but with a chic, bohemian twist, you can’t go wrong with anything from this shop. Take a peek at their Pinterest page.

Artfully Elegant: website | pinterest | facebook

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Best Shop For Unique Gifts (Budget-Friendly): Mercantile Home

merchaus collage

Nearly everything in MercHaus in handmade in-haus. *wink* This is where you can find my absolute favorite scented candles, neon-colored ceramic animals, fabric products like scarves, bags, aprons, and about a trillion other things you never knew you loved until you walked in. This store is a treasure of the Lehigh Valley (located about 10 minutes outside Bethlehem in beloved Easton), and it’s all the better that owners Ken and Ron are the sweetest peas and you’ll leave with hugs and perfect gifts in tow. Is it weird to want to live in a store?

Mercantile Home:  website| twitter| facebook 

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Best for Someone Who Loves His/Her iPhone: Homebase Skateshop Bethlehem iPhone Cases

homebase610division

Listen, put a picture of the steel mills on anything and you’ve found a way to my heart. But Homebase does it again by turning their popular 610 Division design into cases for iPhones 4 and 5. Brilliant. BRILLIANT.

In case you haven’t seen it, Homebase Skateshop sells t-shirts with one of the greatest outcomes of graphic design history: a mash-up of Joy Division’s Unknown Pleasures album cover art, and the Bethlehem Steel mills. They’ve turned that genius design into a portable and practical phone cover, and if you love Bethlehem as much as I do, you’ll get one immediately. Quantities limited.

Homebase Skateshop: website | twitter | facebook 

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Best Non-Wine Gifts: Seasons Olive Oil and Vinegar Taproom

seasonsoilandvinegar

If you’re looking for the sophistication (and, um, practicality) of a bottle of wine but want something a little more out-of-the-box, consider a bottle of one of the many flavored oils or vinegars from Seasons. If oil and vinegar don’t sound special, get yourself to this shop, start at one end, and sample everything in the place. They really let you do this!

For more details, take a peek at this article I wrote about Seasons a few years ago.  A full bottle will set you back an average of $12-15, but can go higher as you look to truffle oils and such.

Seasons Olive Oil and Vinegar Taproom: website | facebook 

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Best Coffee Gifts: Wise Bean Cafe Gift Coins

wisebeancafe

My favorite local coffee shop, and longest running indie coffee shop in Bethlehem’s Northside, has unique ceramic gift coins that function like gift cards – but they’re cuter! They come in a tiny mesh bag, perfect for gifting, and while you’re at it pick up a pound or two of one of the Bean’s excellent coffees to brew at home.

The Wise Bean: website | facebook

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Best Gifts for Babies, Kids, New Parents: Ju-ju Monkey

jujumonkey collage

What began as a handmade cloth diaper company is now a full brick-and-mortar retail space in Allentown. Here you can find anything a baby or toddler would need or want, and best of all, products are eco-friendly! Clothes, toys, personal care products, and more can be found at the store. And if you want to give an experience, check out the classes offered by Ju-ju Monkey, from Baby Sign Language to Mommy and Baby Yoga.

Ju-ju Monkey: website | twitter | facebook

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Best “Little Something”: Jolene’s Jar Pickled Foods

jolenesjar collage

Made in small batches in Easton, PA and sold at locations around the Valley (including The Wise Bean, see above), these jars of pickled goodies would be perfect when you want to give a little token of appreciation to someone and that candy cane taped to a card just won’t do. Who doesn’t like pickles!? With flavors like Pickled Za’atar Cauliflower and Spicy Bloody Mary Garnish, stock up on a few for yourself, too. Bonus: toss your own veggies in the leftover brine after you’ve devoured the jar. The gift that keeps giving! Buy them at these locations.

Jolene’s Jar: website | where to buy | facebook

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And if you’re looking for a vegan + organic Christmas dinner but want someone else to do all the work, call on Chef Wendy! She’s taking orders for Christmas dinner through this Saturday, Dec. 21st.

balasiaxmasdinner

Chef Wendy of Balasia/The Honey Underground: facebook

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Note: I debated writing this list because, as mentioned at the top, there are so many wonderful businesses in the Lehigh Valley and I’d never want anyone to feel snubbed! A huge part of my work is advocating community involvement and small business support.  

I started to feel like I was four years old again, in bed and anxious to say goodnight to my stuffed platypus, because then I’d have to get out of bed and kiss + say goodnight to every other stuffed animal (there were a LOT) so none would feel left out.  Then you grow up and become an adult with mild OCD!

Lists can sometimes feel like that. 

My column in Lehigh Valley Style (coming in 2014!) will include not only recipes, but a deeper exploration of the people and places that create the vibrancy + community of the Valley.  Love and respect to small businesses and their owners, working hard every day to make me proud to call this place my home. xo

PUMPKIN CHIA PUDDING: It’s Like Instant Tapioca Pudding!

“Yes, these are the same seeds you may have spread atop a ceramic sheep at some point in your life.”
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You can find a hundred posts about the wonders of chia seeds (dare I say, it’s the kale of 2013?), so I’ll just share this quick recipe, great for a chia seed beginner!
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This is very kid-friendly since you “cook” it by mixing stuff together. Easily altered to whatever flavors you’re enjoying at the moment: add dried fruit, play with spices, maybe live on the edge and add some dairy-free chocolate chips! Just remember the basic ratio of 1:3, 1 part chia seeds to 3 parts liquid base (almond, soy, coconut milk, etc).
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PUMPKIN CHIA PUDDING
  • 1/4 cup chia seeds
  • 3/4 cup sweetened vanilla almond milk
  • 1/4 cup pumpkin puree
  • dash of pumpkin pie spice
  • sweetener if needed (maple syrup, agave nectar)
 Mix chia seeds in a bowl with almond milk. Stir every few minutes for about 20 minutes until it has gelled. Mix in remaining ingredients.
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You can garnish with shredded coconut (shown below).
pumpkin chia pudding
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pumpkin chia pudding
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Save the Kales TV: One Year Passed… and a BIG ANNOUNCEMENT!

Last week we taped the cooking segments of our thirteenth episode, the first episode of the second year for the Save the Kales! TV show.

Wow.

With impeccable timing, Vance Lehmkuhl (writer of V for Veg column for The Philadelphia Inquirer and Philly.com) called to interview me for an article about Vegan TV shows. I love that the column is about multiple shows – plural, thankyouverymuch – because that many exist now (!!!), and it’s an absolute honor to be included among the much-anticipated Vegan Mashup, shows by Christina Pirello, and The Vegan Black Metal Chef (who, by the way, is the nicest guy ever, and before STK! aired it’s very first show he somehow found out about it and and found me online and wrote, “Just make it whatever YOU want it to be, and it will be a success”.)

You can read the article here: TV Dinners, the Vegan Way

And STK! has some exciting news, and since it’s officially in print I can finally share it:

stk-seattle-animation

It has been so hard to keep this a secret!

IT’S TRUE. Save the Kales! episodes will start to air in Seattle & parts of Canada, to a potential audience of over two million households. That number typed out looks like this: 2,000,000. *gulp*

I’ll give more info as everything unfolds, but if you live there or have any friends in Seattle, put in a good word for us, will you? I’m excited about it airing in Canada since I already sort of have the accent, eh?

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Our show, the Little Show That Could, has come a long way in the first year. I’ve had some chuckles with the crew about that first episode (parts of it cringe-worthy), the way creating each DIY episode completely on our own has been such a wonderful lesson in getting more comfortable talking on camera, slowing down, tightening the editing, bringing in more cameras, utilizing help of assistants and interns… and I’ve made some very, very good friends.

There's his name in the credits! Yay, Matt!

There’s his name in the credits! Yay, Matt!

Matt is my right-hand-man, and without his help the show would not exist. He’s a co-producer, the main camera man, the director, and editor. It’s a shame you don’t get to see him in every episode because he puts a tremendous amount of time and work into every single one.

A few days ago, I received this email from Matt (shared with permission):

“This past Wednesday I was reflecting on the fact that the STK! show was a year old.  I was thinking of how the quality keeps getting better, how it seems to be growing in popularity and all the positive things that have come out of it.   Then I realized something that came out of the show I hadn’t considered…it’s been slowly changing me too.
 
Obviously, since my daughter came along eight months ago, my whole role in life has been re-evaluated, re-organized and restructured.  All though it has all been wonderful it hasn’t always been easy.  Somehow, Save the Kales! became this goal…something positive, something that I felt needed to get out to the world…something that would make people more empowered about themselves and happy about who they are (or in my case, happy about who I was becoming).
 
I’m a pretty sure I’m a different person than I was a year ago.  I know a big part of that is my daughter, but I know it wouldn’t have been such a positive, empowering change if it wasn’t for Save the Kales!  My transition into fatherhood has been eased a little bit and I’m not as afraid moving forward….and I’m also finding myself eating a lot healthier then I did a year ago 🙂
 
So, as I was saying, this past Wednesday I was reflecting on all of that and and then suddenly the universe threw me a surprise, as it does from time to time.  The blog you wrote at the 10th anniversary of your father’s passing popped up on Facebook somewhere.  I only knew what you had told my wife and I in the past, but I had never read the post.  I was reminded of a lot of things…emotionally and spiritually…and was very touched.  It also reminded me of why we started the show in the first place.  You’re a very good, honest person that exudes positivity and somehow makes people comfortable with themselves at the same time.  I know we saw that spark in you and thought, “other people need to experience this.”
 
I know life isn’t always easy and we still have a ways to go with the show, but you should be very proud of yourself…you can and ARE changing peoples lives for the better.  There is far too little good in the world that gets exposed and I feel it is our mission to get more good out there to the public.
 
With that all being said…thank you, thank you, thank you.  I’m glad there are people like you in the world and I’m very excited that we’re working with you to make it better.
 
  Happy 1 year STK!TV”
Me, Sarah and Matt thee Christmases ago because I can't find a more recent photo of the three of us together (!). THEY MAKE DREAMS HAPPEN.

Me, Sarah and Matt three Christmases ago because I can’t find a more recent photo of the three of us together (!). THEY MAKE DREAMS HAPPEN.

And it’s true. We make this show because we believe in it. 
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Listen, if I was a painter, I’d paint. If I was a musician, I’d make music. Or draw, or sculpt, or create whatever it is my abilities lent themselves to in order to do the work that expresses our mission: be kind to yourself, animals, and each other.
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…As it is, we have equipment and an outlet to make a show on TV and we do our best to make it welcoming and informative while being friendly and inclusive. We make a show because that’s what we can do. We recently got a new sponsor who reached out to us because “the show isn’t pretentious, and [they] like that”. What a compliment!
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At the end of the day, this isn’t about me, or Matt, or our crew. It really is about wanting to make some positive difference, in whatever way we can, however big or small that turns out to be. Doing something is better than doing nothing. And when I run into people at the supermarket who say “Excuse me, do you host that Kales show?” or get emails from people who are, at the very least, incorporating more vegan meals into their cooking, it’s proof that what we do matters. (“We”, as in, all of us. You too.)
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On the set of our third episode, performing the ritual of clearing kitties out of the kitchen.

On the set of our third episode, performing the ritual of clearing kitties out of the kitchen.

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Thank you for watching or reading or supporting Save the Kales! in your own way, and supporting what we stand for. Matt said, There is far too little good in the world that gets exposed, and I feel it is our mission to get more good out there to the public.” Yes, yes, a thousand times YES.
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We’re so happy to continue to do just that.  Cheers to Season Two and heading to the west coast! xo
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… and this outtake video of our second episode, because it makes me laugh every time I see it, and who couldn’t use a good, contagious laugh?

 

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“Belated Valentine: A Work in Progress” — a poem by Steve Marsh

The past several weeks have been the longest I’ve gone without blogging since the birth of this site. Now, the month of it’s third Birthday, I find myself in a new home with a new four-legged family member.

(When we first viewed this place, I found myself thinking, “I can write here.” A few weeks later we’re all moved in and I can’t seem to find enough notebooks and pens. Our environments can affect our creativity so deeply, yes?)

The moving process always feels so vulnerable. Your hands touch every. single. thing. you own, and that moment determining it’s value can feel equally oppressive and insignificant.

The best parts have been purging so much to make room for only what I really love and what supports my ideas of beauty and inspiration (I can’t even remember what I’ve gotten rid of), the paint samples and furniture arranging and lazy nights giddy to just stare at the walls and all the other joys of nesting, and uncovering so many beautiful things I forgot meant something to me once.

belated valentine by steve marsh

I can’t remember where I first found this poem, but I’m so happy I scribbled it down years ago, and happier to have found it just in time to share with you today. It’s a long one, but worth the read for those lines that punch you in the gut with their beauty. Happy Valentine’s Day. xo

Belated Valentine: A Work in Progress by Steve Marsh

I woke this morning with that shadow feeling I’d
been dreaming
significant dreams
strong and powerful,
richly full of meaning.
But I was unable to recall them no matter how
hard I tried.
Chasing them only makes it worse,
like groping for the other tennis shoe
lost under the bed
just beyond reach
closing my hand on something
to discover it is only
so much dust and dog hair.
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I closed my eyes,
breathed deeply,
and reached for that familiar place.
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But the Universe asked me a question:
Why do I continue to love you?
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And I began to answer immediately because
confidence is the feeling we have before we
understand the situation.
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Why in the face of all we have seen
and failed to see in each other
do we persevere?
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I begin to understand it is a matter of pride
and pride is, after all, what we have.
Vanity is what others have.
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So, in pride or vanity I offer:
I love you because I have
always loved you.
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And the Universe knows this is not the whole truth.
It knows it like it knows we can’t pray a lie.
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I try again.
I love you because of all we have been through together.
And the Universe does not like this cliche any better.
It asks, with all the Aristotelian logic it can muster:
Do you not manifest “all that you have been through together”?
The Universe knows and will not let me get away with half a truth.
We have been through “all that”
because we have put each other through “all that”.
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It asks another question:
How can you assert love after all you have seen?
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The helplessness after surgeries;
The weakness in the face of adversity;
The cowardice in the face of confrontation;
weight gain,
hair loss,
reduced libido,
nakedness at forty,
nakedness at fifty?
The knowledge that the final solution does not involve Bean-o.
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And I begin, in answer, to list the qualities I admire in you:
Tolerance,
Patience,
Trust,
Faithfulness,
Forgiveness.
But the Universe will not allow this equivocation either.
And because the Universe is a big believer in the Socratic Method,
it asks,
Why do I love my dog?
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I confess to perceiving a similar list.
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The Universe sends me the Spring songbirds
early
who sing, and feed,
who show me community in bright red colors
and high energy.
The birds know nothing of our sorrow.
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And the Universe asks again:
In the face of this sorrow, why do I continue to love you?
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It is not because Mothers are better than Fathers.
It is not because women are better than men.
It is not because teaching is better than poetry.
It is not because daughters are better than husbands.
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And slowly, the answer,
or rather the understanding that there is no
answer,
begins to reveal itself to me.
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There is no aetiology for love.
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I do not love you because
I do not love you in spite of
I do not love you since
I do not love you in so much as
I do not love you for the reason that
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There is no reason.
No logic,
no syllogistic proof.
It simply is.
I love you.
It comes about without cause.
And with luck it is returned
without cause.
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That is why love fits more aptly into poetry than paint.
It is not revealed to the mind through the eye.
It comes to the heart, through the nose and the fingertips.
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The old poet had it right.
“Do not go gentle…”
Even here in this moment of doubt
I do not give up,
I do not go gentle,
Down by two in the bottom of the ninth,
two out,
two on,
two strikes.
I will take one more goddamned pitch!
And even if I fail
we will play again tomorrow.
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The story of my life is told between parenthesis
which you open and you close.
And inside those parenthesis is one word.
It is (Hope).
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vday1
vday2
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… Whether you’re in romantic love or in love with life or in love with your own heart, recognize how very special that is. Love is hard work (worth it). It’s there every moment, a small vibrational hum, the ambient sound of day-to-day life: we notice it when it’s gone. Don’t take it for granted.
With Love, on Valentine’s Day,
 Jaime K