Save the Kales TV: One Year Passed… and a BIG ANNOUNCEMENT!

Last week we taped the cooking segments of our thirteenth episode, the first episode of the second year for the Save the Kales! TV show.

Wow.

With impeccable timing, Vance Lehmkuhl (writer of V for Veg column for The Philadelphia Inquirer and Philly.com) called to interview me for an article about Vegan TV shows. I love that the column is about multiple shows – plural, thankyouverymuch – because that many exist now (!!!), and it’s an absolute honor to be included among the much-anticipated Vegan Mashup, shows by Christina Pirello, and The Vegan Black Metal Chef (who, by the way, is the nicest guy ever, and before STK! aired it’s very first show he somehow found out about it and and found me online and wrote, “Just make it whatever YOU want it to be, and it will be a success”.)

You can read the article here: TV Dinners, the Vegan Way

And STK! has some exciting news, and since it’s officially in print I can finally share it:

stk-seattle-animation

It has been so hard to keep this a secret!

IT’S TRUE. Save the Kales! episodes will start to air in Seattle & parts of Canada, to a potential audience of over two million households. That number typed out looks like this: 2,000,000. *gulp*

I’ll give more info as everything unfolds, but if you live there or have any friends in Seattle, put in a good word for us, will you? I’m excited about it airing in Canada since I already sort of have the accent, eh?

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Our show, the Little Show That Could, has come a long way in the first year. I’ve had some chuckles with the crew about that first episode (parts of it cringe-worthy), the way creating each DIY episode completely on our own has been such a wonderful lesson in getting more comfortable talking on camera, slowing down, tightening the editing, bringing in more cameras, utilizing help of assistants and interns… and I’ve made some very, very good friends.

There's his name in the credits! Yay, Matt!

There’s his name in the credits! Yay, Matt!

Matt is my right-hand-man, and without his help the show would not exist. He’s a co-producer, the main camera man, the director, and editor. It’s a shame you don’t get to see him in every episode because he puts a tremendous amount of time and work into every single one.

A few days ago, I received this email from Matt (shared with permission):

“This past Wednesday I was reflecting on the fact that the STK! show was a year old.  I was thinking of how the quality keeps getting better, how it seems to be growing in popularity and all the positive things that have come out of it.   Then I realized something that came out of the show I hadn’t considered…it’s been slowly changing me too.
 
Obviously, since my daughter came along eight months ago, my whole role in life has been re-evaluated, re-organized and restructured.  All though it has all been wonderful it hasn’t always been easy.  Somehow, Save the Kales! became this goal…something positive, something that I felt needed to get out to the world…something that would make people more empowered about themselves and happy about who they are (or in my case, happy about who I was becoming).
 
I’m a pretty sure I’m a different person than I was a year ago.  I know a big part of that is my daughter, but I know it wouldn’t have been such a positive, empowering change if it wasn’t for Save the Kales!  My transition into fatherhood has been eased a little bit and I’m not as afraid moving forward….and I’m also finding myself eating a lot healthier then I did a year ago 🙂
 
So, as I was saying, this past Wednesday I was reflecting on all of that and and then suddenly the universe threw me a surprise, as it does from time to time.  The blog you wrote at the 10th anniversary of your father’s passing popped up on Facebook somewhere.  I only knew what you had told my wife and I in the past, but I had never read the post.  I was reminded of a lot of things…emotionally and spiritually…and was very touched.  It also reminded me of why we started the show in the first place.  You’re a very good, honest person that exudes positivity and somehow makes people comfortable with themselves at the same time.  I know we saw that spark in you and thought, “other people need to experience this.”
 
I know life isn’t always easy and we still have a ways to go with the show, but you should be very proud of yourself…you can and ARE changing peoples lives for the better.  There is far too little good in the world that gets exposed and I feel it is our mission to get more good out there to the public.
 
With that all being said…thank you, thank you, thank you.  I’m glad there are people like you in the world and I’m very excited that we’re working with you to make it better.
 
  Happy 1 year STK!TV”
Me, Sarah and Matt thee Christmases ago because I can't find a more recent photo of the three of us together (!). THEY MAKE DREAMS HAPPEN.

Me, Sarah and Matt three Christmases ago because I can’t find a more recent photo of the three of us together (!). THEY MAKE DREAMS HAPPEN.

And it’s true. We make this show because we believe in it. 
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Listen, if I was a painter, I’d paint. If I was a musician, I’d make music. Or draw, or sculpt, or create whatever it is my abilities lent themselves to in order to do the work that expresses our mission: be kind to yourself, animals, and each other.
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…As it is, we have equipment and an outlet to make a show on TV and we do our best to make it welcoming and informative while being friendly and inclusive. We make a show because that’s what we can do. We recently got a new sponsor who reached out to us because “the show isn’t pretentious, and [they] like that”. What a compliment!
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At the end of the day, this isn’t about me, or Matt, or our crew. It really is about wanting to make some positive difference, in whatever way we can, however big or small that turns out to be. Doing something is better than doing nothing. And when I run into people at the supermarket who say “Excuse me, do you host that Kales show?” or get emails from people who are, at the very least, incorporating more vegan meals into their cooking, it’s proof that what we do matters. (“We”, as in, all of us. You too.)
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On the set of our third episode, performing the ritual of clearing kitties out of the kitchen.

On the set of our third episode, performing the ritual of clearing kitties out of the kitchen.

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Thank you for watching or reading or supporting Save the Kales! in your own way, and supporting what we stand for. Matt said, There is far too little good in the world that gets exposed, and I feel it is our mission to get more good out there to the public.” Yes, yes, a thousand times YES.
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We’re so happy to continue to do just that.  Cheers to Season Two and heading to the west coast! xo
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… and this outtake video of our second episode, because it makes me laugh every time I see it, and who couldn’t use a good, contagious laugh?

 

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Moving, Adopting a Dog and Other Overdue Updates

I’ve been doing most of my writing off the internet these days. Some new freelance jobs and personal projects have me filling my bag with scribbled scrap paper and taking advantage of the voice recorder on my phone, an effort to make sense of all the thinking. Inspiration is coming from all directions and at the forefront are some self-discoveries (or perhaps “been-there-along-and-finally-paying-attentions”).

The more I learn about myself, the more I have made peace with being somehow an introvert and extrovert at once. My energy level and creativity are at their peaks when surrounded by happy, interesting, involved people. (Bethlehem Food Co-op meetings are wonderful for this. You should come, learn more HERE.) I start to feel a pang of urgency and even sadness when the meetings wrap up, please please please can we keep talking? 

The night I got the keys, my best friend came over and we sat on the floor talking until the wee hours. A christening, a new home full of love and ideas.

The night I got the keys, my best friend came over and we sat on the floor talking until the wee hours. A christening, a new home full of love and ideas.

But those days…the days off when duties are: go for a run in the woods (alone), to make a great big pot of soup from dried beans, just me in the kitchen moving slowly, when cooking becomes meditative again instead of a thing I have to blog about or a recipe that has to top another. (And that’s a lot of pressure as my cooking has become simpler over time. Most things are just incarnations of themselves, enhanced with fresh lemon juice and fresh herbs.) Surrounded by my books and my *furballs and the thickest knitted sweater to burrow inside of, I feel such peace.

A small percentage of my library, still inhabiting various corners of every room until I find the best way to organize them. This home didn't have a soul until they arrived.

A small percentage of my library, still inhabiting various corners of every room until I find the best way to organize them. This home didn’t have a soul until they arrived.

Today, this one last burst of snow before Spring completely takes over, and everything is quieter. I feel overwhelmed with projects to be completed by the week’s end, though it’s exactly the work I’d want to do if I could choose any work in the world. For that, I’m grateful.

AND!

We have a fuzzy new member of the family! *This is Chubby. He is a mini-Dashchund/Jack Russell Terrier mix, and just turned five. He was raised by an incredibly kind, loving family who came into circumstances and were no longer able to keep him and wanted to avoid sending him off to a shelter.

"Draw me like one of your French girls."

“Draw me like one of your French girls.”

Lazy mornings.

Lazy mornings.

He sleeps on my lap, and burrows under the covers, and loves roasted sweet potatoes and I’m just head-over-heels. A goner. Some Saturday mornings, Ryan and I walk him to Main Street for coffee and bagels, something I’ve dreamed about as a Perfect Weekend Morning for several years. It’s wonderful. My heart has expanded and carved out a special Chubby-shaped space.

AND!

We’ve moved, quickly and without much of a plan. Perhaps you can blame my love and bit of background in interior design, but I firmly believe (and can even physically feel) that our environments greatly affect the way we live and who we are. They can support our sense of self and creative exploration, or stifle them. The latter was happening for me and on a whim, I went to look at a new place and immediately it felt like home. It has so much character, more space, and is somehow cheaper than the old place. And we can paint. (!)

An incredibly offensive blue in the office becomes a bright white with the just the softest hint of warm gray. It looks like the room took a huge sigh of relief.

An incredibly offensive blue in the office becomes a bright white with the just the softest hint of warm gray. It looks like the room took a huge sigh of relief.

It’s so funny how people change, our influences and environments shift as we do. I used to ache for a super modern industrial loft space with lots of metal and concrete and square, angular furniture and now I want the softness of natural light, worn wood, space to wander through with a knitted blanket wrapped around me and mugs and mugs and mugs of coffee.

The living room has windows that begin at the ceiling and touch the floor, making it perfect for lounging cats, and dogs with tiny legs to fulfill their duties as impromptu Neighborhood Watch.

Snow silhouettes.

Snow silhouettes.

I’ve been working on a long post about why I’ve been so quiet here (as Allyson calls it, “going to bloggy sleep”), and look forward to finally – heaven help me, finally – feeling satisfied with the final edit.

“Basically, I realized I was living in that awful stage of life between twenty-six and thirty-seven known as stupidity. It’s when you don’t know anything, not even as much as you did when you were younger, and you don’t even have a philosophy about all the things you don’t know…” 

-Lorrie Moore

… Hibernation is good for a mind rest, but I’ve rubbed my eyes open and what I see is new and beautiful.

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“Our Truthfulness Can Change Lives” – On Writing, Blogging, Sharing and the Year Ahead

On the evening of the Winter Solstice, I took a pen and scribbled tiny, torn scraps of paper with the words and ideas I wanted to let go in the year ahead. I was at the home of a friend with a handful of other folks, some I knew better than others, and we shared the very sincere and open experience of acknowledging what we no longer want (writing it down) and symbolically releasing it (burning it to ash). Passing paper and pens around and each of us, silently, taking our turns saying

g o o d b y e

to any negative untruths, what has held us back, or prevented growth.

solstice

If it sounds a little eye-rolling and new-agey, it was. In the best possible way. There’s nothing like seeing your weakness literally turn to dust to give you a new frame of mind.

. . . . .

Last night, I got an email from a sweet girl who wants to start a blog. She asked, “How do you handle putting so much of yourself out there?”, impeccable timing because I have been wondering the same thing.

2012 was the year I put less out there. Moments and experiences and opportunities, and even some of the beauty of the minutiae of day-to-day life, were kept to myself or those I shared them with. It can be so exciting to have these magical tools that you tell anyone and everyone about anything and everything… but before long your life doesn’t feel valid if not enough people “like” it, and you’ve created a weird reality-show version of yourself (albiet unintentionally).

There’s another part, too. While hate-mail and comments are inevitable for anyone with a blog (or anyone doing just about anything, thanks to the internet) and I’ve learned so much about how to handle them when they come, there’s one that continues to stick out and I’ve let it prevent me from blogging some of my most important experiences.

Without glorifying The Meanest Email I’ve Ever Received, one small part of it suggested that Save the Kales! had become what so many other “lifestyle” blogs can become: A perfectly curated illusion of a perfect life with a perfect home and perfect food and a perfect relationship along with perfect clothes, friends, social life and material goods.

Wow.

It shook me, mainly because 1) I know those blogs, I have felt that way looking at them, the way you slink around your house after reading them, feeling ho-hum and wondering how you pulled the short straw in life and 2) I didn’t want to be a part of anything that made people feel bad about themselves. Because life is beautiful, but not perfect.

oasis of health food in Maryland

So I never wrote or shared photos of the biggest experiences of the last year. (Some are too precious, even now, and I like the feeling of keeping the best secrets just between me and the stars.) But in omitting experiences, I omitted the best part of blogging: reflection and appreciation, figuring-things-out and seeing life outside your own mind.

In her book This I Know, Susannah Conway writes on blogging:

“My blog began as a simple space to share my passions and talk about my days. There was no great plan… But as I became more comfortable sharing my feelings online, the healing path wasn’t far behind.

Blogging gave me back my voice after a year of feeling mute, the daily writing as a way to measure progress, the support from my readers such a boon on the days I crumbled, a collective cheer on the days I soared. I felt seen again, that I had a purpose, that my story was helping others, while they in turn helped me.”

Looking forward, I’ll continue to mind the gap between over-sharing and shamefully hiding. Save the Kales! began as an outlet in a time of crippling anxiety and depression, and to look back on how life has changed in almost three years since it began… that really is something. And it wasn’t because anyone handed me an answer — it happened because I worked my ass off to get better and actually got out and did things. I changed my perspective, I changed my life. Easy? Nope. Essential? Oh, yes yes yes.

While this blog will always be a “vegan blog” by default, I’m thrilled to get back to the roots of why I love to write (which are not unlike why I love to read): because through shared experiences we find purpose and connection.

I hope you’ll be a part of it.

Cheers to writing and dreaming and scheming and full-heart-believing.

Happy New year!

xo Jaime K

.     .      .     .     .

in 2012:

ballerinas

For a few months, I worked for an Arts Organization/Festival and have a whole new respect for these types of nonprofits, especially with a small staff (of two) and the faint hint of a budget. The behind-the-scenes work is more than I could have thought possible if I hadn’t seen it first hand. Keep fighting the good fight.

cafe santosha

I had some truly spectacular food.

h20kitchen

Including the fanciest, prettiest, 14-course dinner of my life, with special vegan dishes made just for me. This was edible art from a dear artist/chef who I’m happy to call a friend.

somuchcoffee

… and so much coffee. So. Much. Coffee.

jaimeandryan4ever

I began the fourth year of the dearest relationship to my heart, and along the way learned so much about expectations, commitment, remaining an individual while being one-half of a partnership, and deep, soul-brightening love.

trees

I found my way back to nature, to running, and learning more about what my body (and mind) are capable of.

masonjarlightsinNYC

I embraced concepts of minimalism, and continue to get rid of what doesn’t support my vision of the most beautiful life, tossing everything from spark-dimming ideas to material possessions. Stripped down, there’s a whole lot of beauty.

veria

I found myself in places I’ve only dreamed of, for reasons I still can’t believe are… real. (Sometimes photographs serve as the pinch on the arm, the you-aren’t-dreaming reminder that life is so weird and crazy and good.)

purplehouse

I found my way to new towns.

eastonpa

And rediscovered my own town.

cavetour

And traveled through underground caves.

nycskyline

And navigated the biggest cities.

beach

And went to the ends of the earth.

BOOK GIVEAWAY + More: Homesweet Homegrown Book and Organic Seeds for YOU

‘Tis better to give, yes?

The lovely Robyn Jasko, author/gardening extraordinaire, is giving away a bunch of goodies to Save the Kales! readers. Remember when she showed us around the Grow Indie Garden?

(Here’s a little video refresher, check out the first four minutes🙂

Because she’s the sweetest pea in the pod, she’s giving away some books and seeds, and here’s YOUR chance to get them.

THE PRIZES

A copy of Homesweet Homegrown signed by author Robyn Jasko and
Illustrator Jennifer Biggs.
She’s also throwing in one of the Kaleidoscope garden collections,
featuring 20 different varieties of easy to grow, organic, heirloom
seeds!

Varieties include:
Rainbow Carrots (mix of Atomic Red, Bambino, Cosmic Purple, Lunar
White and Solar Yellow carrots)
Summer Squash Melody Mix (contains yellow crookneck, Straightneck,
Dark Green Zucchini, and Bennings Green Tint)
Mixed Radishes (red, pink, purple, and French breakfast mix)
Fall Pumpkin Mix (Featuring White Casper pumpkin, bright orange
Cinderella, Dickinson pie pumpkin and Jack O Lanterns for carving).
Melon Mix (Featuring Hearts of Gold cantaloupe, Orange Flesh Honeydew
and Green Flesh Honeydew varieties)

homesweet homegrown book

This is an adorable and endlessly informative book. The cheerful illustrations will encourage even those with the reddest of thumbs (those would be the opposite of green thumbs, right?), and the tips and recipes help you make the most of your personal harvest. Read the glowing reviews!

HOW TO WIN

1. Head over to the STK! Facebook and/or Twitter page

2. Leave a comment/tweet telling us what plant you’d grow if you could grow ANYTHING, real or imagined. An avocado tree in Pennsylvania? A bush that churns out mugs of hot coffee to folks on the street?

3. A winner will be chosen at random by December 28th (and maybe more than one, Robyn is very generous!)

homesweet homegrown book illustrations

image-104830-full

It’s nice to daydream about warm tomatoes and plucking peppers by their stems as we creep deeper into these dark, sometimes dismal, winter days.

You can learn more about Grow Indie, Homesweet Homegrown and get your entries in!

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Thank(ful)sgiving Day

I’m thankful for paring down excess and embracing joy in simplicity. For my books (paper-souls), for human interaction and cat hugs, for generous + deep love. The future looks blindly bright and staying grounded in gratitude is where I’ve built my foundation.

Thanksgiving 2012.

It’s time to bring out the twinkle lights and peppermint candles, to watch It’s a Wonderful Life several times and never let the impact of it’s message become overshadowed or less meaningful. We effect those around us, we can make a difference, we matter.

Miso-Curry Glazed Squash, Tofu and Kale with Chickpeas, Potatoes and Pepitas

Yesterday I indulged in nursing my sore throat (before it turns into more), and found the combination of fresh ginger, lemon slices and cayenne pepper steeped in hot water to be oddly soothing yet energizing. I  may like it more than coffee.

I spent 20 minutes off the sofa putting together a healthy, clean meal. This is my own spin on (though very close to) a recipe from Super Natural Every Day by Heidi Swanson. Some ingredients altered or added based on what I had on hand.

MISO-CURRY SQUASH with TOFU and KALE

  • 2 small butternut squash, peeled and cubed
  • 4 small butter potatoes, cubed
  • 1 block extra-firm tofu, pressed and cubed
  • 1/4 cup olive oil
  • 1/4 cup white miso paste
  • 1 Tbsp red thai curry paste
  • 2 Tbsp fresh lemon juice
  • 2 cups raw kale, de-stemmed and torn into small pieces
  • 1 1/2 cups (one can) chickpeas, drained
  • pepitas (pumpkin seeds) to garnish

Miso-curry glazed Squash, Tofu and Kale. Mixed with chickpeas, potatoes and pumpkin seeds.

Preheat the oven to 400 degrees. Spray a rimmed baking sheet with non-stick spray.

Get a large bowl, add cubed squash and potatoes. In a small bowl, whisk olive oil, miso and curry paste to make a thick paste. Put 1/3 cup of the new paste in a bowl with squash and potatoes, gently mixing by hand to coat veggies. Add cubed tofu to bowl and gently mix that by hand, careful not to break apart the tofu. Add to the rimmed baking sheet and bake for 30-35 minutes, tossing once or twice throughout.

Using the same large mixing bowl (cut down on amount of dishes to clean!), add the raw kale. Add the lemon juice to the remaining miso-curry paste, whisk, and add to the bowl with raw kale. Massage the dressing into the raw kale. Add chickpeas to bowl of kale and mix.

When the veggies are done cooking and have cooled slightly, add them to the large bowl with kale and chickpeas and mix everything together. Serve with pepitas as a garnish (optional).

Miso-curry glazed Squash, Tofu and Kale. Mixed with chickpeas, potatoes and pumpkin seeds.

This recipe makes enough for about 4 servings (as a main dish), 6-8 servings as a side dish. I’d highly recommend this if you find yourself going to a Holiday dinner and want to take something vegan but not too “weird” (ugh) that will please all palates.

50 SHADES OF KALE: Yup, It’s a Real Book

A friend tipped me off to this yesterday:

Yes, it’s a real cookbook. And while the inspiration makes me groan a little (loudly), I certainly can’t complain when someone decides to proclaim veggies are sexy while they help to give you a healthy-hot bod.

Plus, food puns are always worth a looksie: “Complete with scientifically founded nutritional facts, romance novel clichés, and recipes like Thai’d Up Roughage…”  I’m not sure if they mean this tongue-in-cheek or are 100% serious, but some part of me is a little happier knowing this exists. (Quote from this article.)

Learn more about the book ON THE WEBSITE.  Available as an ebook, it will be free October 6-11, and cost $2.99 thereafter.

*I am not sure if this cookbook is vegan.