Raw Pineapple Upside Down Cookies

Take all the tastiness of pineapple upside-down cake, and make a healthier, no-bake, raw vegan version! Note that raw cherries would make this a truly raw dish, but you can find vegan maraschino cherries in stores or online. I think they taste a little more old school that way.

INGREDIENTS

  • 1 cup cashews (crumbled in food processor)
  • 3/4 cup dried pineapple (blended in food processor)
  • 3/4 cup dried dates (blended in food processor)
  • 1/4 cup raw sesame seeds
  • raw coconut flakes (about 1/2 cup)
  • cherries, raw or maraschino

Put the first four ingredients into a mixing bowl and mix well with your hands to create a “dough”. Roll the dough into small balls, then roll in  a plate of dried coconut to coat. Use your thumb to press into the balls and create a small space to put 1/2 of a cherry. Ta-da!

Want more videos? Watch here:

 Thai Mushroom Lettuce Wraps | Chipotle Sweet Potato Salad | Ultimate Buddha Bowl

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LINKS to LOVE: Also, Lehigh Valley Yoga Festival with NEW T-SHIRTS!

This week I saw Neutral Milk Hotel live with some of those dearest to me and it was a magical extended moment. Last weekend, I went to a lake with chickpea salad sandwiches and champagne and a stack of books. The water was so welcoming and warm. I bobbed around and noticed the odd sensation of being eye level with a moving canoe. I’ve met with friends and visionaries about collaborations, crafting a career from many small parts, and how darn good it feels to have someone to talk to about it.

summer collage

Saturday is a big day for the health + wellness community as Lehigh Valley Yoga Festival is finally here! Save the Kales! is a partner along with Natural Awakenings Magazine. It’ll be a full day of many forms of yoga, live music, vendors, and more yoga. Chef Wendy of Shankara will be there selling organic vegan food, and proceeds from the event to our pals at Pratyush Sinha Foundation, which you can learn more about by watching this.

And I’ll be there selling NEW SAVE THE KALES! T-SHIRTS, design unveiled at the festival! Follow along on social media to get a first look at the new shirt, then come here next week to order one.

instagram | twitter | facebook 

LINKS to LOVE savethekales

Artist recreates his childhood drawings 20 years later. The snail!

There is nothing pretentious about being a vegan. from Vice (*sarcasm and real talk!) “I’m not sure why my nutrition is such a big concern for people I don’t know. With the exception of vegans, Live Aid, or those people who eat couches on My Strange Addiction, I don’t remember ever seeing someone show concern for another person’s nourishment.”

Having one’s corn ground in the 1800’s was probably more fun than you think.

Ashlee being a babe and talking ethical FALL FASHION, GLORY BE!, come on September!

What are you reading? Subway Book Review is a blog based on stopping to ask strangers on the subway to review, on the spot, whatever book they are reading in that moment. This speaks to the book-snoop portion of my soul.

Thank you for being a friend. A breakdown of Blanche Devereaux’s best outfits.

Trans, but not like you think.  “Gender is part of everyone’s life, we’re all negotiating the line between what we’re expected to be and who we are.”

Who wants to take a day trip to Storybook Forest?

Bethlehem Vegfest 2014, Aug 23rd

… And Bethlehem Vegfest 2014 is less than a month away! We’ve got some great speakers, retail booths, and the food this year? Oh, you guys. Let me just say there MAY OR MAY NOT *ahem* be a vegan ice cream truck. Save the Kales! TV will also be there taping a live cooking show and chatting with Fest-goers, so come say hello! Final schedule updates will be on the website very soon.

Happy weekend! xo

Camps of All Kinds

I spent the first half of the week camping and yesterday at Lehigh Valley Girls Rock! Camp (MIND-BLOWING, oh my gosh!) and am playing catch-up, but if you are in the Lehigh Valley area and free tomorrow night, get yourself a ticket to support the awesome Girls Rock bands at their concert tomorrow night!

Back soon. xo

july camping

 

“It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.”

 — Madeleine Albright

LINKS to LOVE: 4 July 2014

You may notice things are lookin’ a little different around here. I’ve wanted a redesign forever and in the name of DIY, personal empowerment, and a teeny tiny budget (and, um, all my designer friends are very busy) I am slowly redesigning things myself. It’s pretty liberating!

I’m also ready to bring back the ol’ Links to Love series, because one of my great joys in life is finding a blog from a writer who just “gets it”, and then being able to plop down on a Sunday morning with a coffee and click on every link they share because holy wow, they have impeccable taste in internet reads, you know? There are SO MANY talented, thought-provoking voices online and we’re better off for spending some time with them. And I believe in cooperation over competition, so I hope you’ll stay on some of these sites and look around.

LINKS to LOVE savethekales

Melanie so sincerely describes the feelings of being a silly, optimistic, girly + feminine woman who is growing older. “Will my loud outfits and glittery makeup seem desperate, pathetic even, as I age? Will be my light-hearded child-like enthusiasm be read as unintelligent and sad as I advance? “

The always-eloquent and achingly brilliant Lacy shares how learning to love her body changed her relationship. “The relationship I wanted to have with my partner gave me the courage to grab the relationship I wanted to have with my body. Deciding to have a better relationship with my body gave me the relationship I got with my partner.”

Art is so weird and wonderful. A Man Takes His Cabbage for a Walk  (video)

walking a cabbage

 

The most adorable weather forecast

Finally, a film about a young woman who has an abortion and she’s portrayed as a normal person.  Get to a theater and see Obvious Child (and if you’re in the Lehigh Valley, it’s playing at Steelstacks)

Buzzfeed nails it with this one, and shines some light on the exceptionality that sometimes comes from a community that touts the idea that everyone should be free to love whoever they want: 30 Bisexual Women Discuss Their Long-Term Relationships With Men

YES, THIS: Why You Shouldn’t Take People’s Facebook Lives Seriously (video)

Here is What You Do When You Are Grieving. “You remind yourself how breathing works, how sleeping works, how going to work works. You teach yourself basic lessons as if you were a child: It is time to clean up after yourself, time to take a shower, time to behave, time to leave the house today. ” (thanks Meridith)

… And to end on a positive note, next week starts Lehigh Valley Girls Rock! Camp which is going to empower young women to feel supported, creative and make music! I’ll be teaching a class on Positive Body Image and all week the girls will learn about healthy minds, bodies and self-expression. The week ends with a live rock show called Shine Like Diamonds and you can buy tickets for $10!  They are also selling the cutest merch, including these tote bags for $10. You can order online:

lvgirlsrocktotebag

 

I hope your weekend is beautiful! America!

xo Jaime K

 

 

AVOCADO AND COCONUT ICE CREAM: With Cilantro and Jalapeño

Avocados and coconut are proof that maybe that little blonde boy knows his stuff and Heaven IS for real.

In this recipe, I blend them with fresh cilantro and just a touch of jalapeno pepper for a sweet and savory vegan ice cream! No ice cream machine is needed – just a blender, a shallow dish, and a freezer.

Let’s do this.

 

Ingredients

  • 1 avocado (just the flesh/green creamy part)
  • 1/2 cup coconut cream (the thick creamy stuff at the top of the can)
  • 2 TBSP coconut oil
  • 1 TBSP maple syrup
  • dash of salt
  • 1/2 TBSP packed fresh cilantro
  • 1/2 jalapeno pepper, seeds removed (add more or less to taste)
  • zest of one lime (optional)

Add all ingredients to a blender and blend until smooth. Scoop ice cream base into a shallow dish and spread out evenly. Put in the freezer for at least 1-2 hours.

If ice cream is too hard to scoop when you take it out of the freezer, let it sit on the counter for a few minutes to soften. Garnish with lime zest.

avocadoicecream.jpg

– Watch more episodes of Save the Kales! right here –

xo