It’s OK to turn down something that will drain you, even if the cause is good.
It’s OK to block or unfollow that social media account that triggers your insecurities.
Its OK to say you already have plans even if your plans are napping with your cat.
It’s OK to respectfully leave behind the people and things who don’t serve you so you can make time for the ones who do.
You’re not a bad person. The world will keep turning.